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Content Introduction 自立した生活をしながら１００歳を迎える「サクセスフルエイジング」を達成するため、どのような肉や魚を選択した方が良いのか解説。さらに、野菜、果物、魚、肉をバランスよく摂取できる具体的なメニューも紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91122491	Tatomi	閉架書庫	498.5 ﾋ	General Books

Reservation Count 0

Title	１００歳までボケない！肉と魚の健康レシピ
Title (Reading)	ﾋｬｸｻｲ/ﾏﾃﾞ/ﾎﾞｹﾅｲ/ﾆｸ/ﾄ/ｻｶﾅ/ﾉ/ｹﾝｺｳ/ﾚｼﾋﾟ
Author	白澤／卓二∥監修
Author (Reading)	ｼﾗｻﾜ,ﾀｸｼﾞ
Author	村田／裕子∥料理
Author (Reading)	ﾑﾗﾀ,ﾕｳｺ
Publisher	ＫＡＤＯＫＡＷＡ
Publisher (Reading)	ｶﾄﾞｶﾜ
Base Price	￥１３００
ISBN	4-04-600068-2
Number of Pages, etc.	127p
Dimensions	21cm
NDC	498.583
Content Description	自立した生活をしながら１００歳を迎える「サクセスフルエイジング」を達成するため、どのような肉や魚を選択した方が良いのか解説。さらに、野菜、果物、魚、肉をバランスよく摂取できる具体的なメニューも紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
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