Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction 「熟睡、安眠、快眠」を得るためには、骨格、内臓、心がリラックスしていることが重要。自分自身の骨格を整える「自力整体」、食生活を整える「整食」、心を整える「整心」法を伝授。ＤＶＤを見ながら実技をマスターできる。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181098761	Tamaho	医育	498.3 ﾔ	General Books

Reservation Count 0

Title	自力整体で熟睡・快眠
Title (Reading)	ｼﾞﾘｷ/ｾｲﾀｲ/ﾃﾞ/ｼﾞｭｸｽｲ/ｶｲﾐﾝ
Author	矢上／裕∥著
Author (Reading)	ﾔｶﾞﾐ,ﾕｳ
Publisher	新星出版社
Publisher (Reading)	ｼﾝｾｲ/ｼｭｯﾊﾟﾝｼｬ
Base Price	￥１８００
ISBN	4-405-08648-7
Number of Pages, etc.	１９１ｐ
Dimensions	２１ｃｍ
NDC	498.36
Content Description	「熟睡、安眠、快眠」を得るためには、骨格、内臓、心がリラックスしていることが重要。自分自身の骨格を整える「自力整体」、食生活を整える「整食」、心を整える「整心」法を伝授。ＤＶＤを見ながら実技をマスターできる。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館