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フルマラソンスタートＢＯＯＫ 完走は“夢”じゃない！ エイムック ２２５３

  • Content Introduction 「初めてフルマラソン編」「出たことあるけど未完走編」のステップ別トレーニング法を解説するほか、ウエア＆シューズ＆その他アイテム、痛み解消ストレッチ、ランナーのための栄養学講座などを収録。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91114006 Tatomi 閉架書庫 782 ﾌ General Books 　
Reservation Count 0
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

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