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Content Introduction 夜型生活を朝型生活へ切り替えると、肌が、心が、そして自分が変わる－。ヘア・メイクアップアーティストが、毎日が晴れやかにきらめく、とっておきの朝をつくる５６の秘訣を紹介する。美しい身体をつくる朝のコツも収録。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181117103	Tamaho	一般⑱	159 ﾌ	General Books

Reservation Count 0

Title	美しい朝で人生を変える
Title (Reading)	ｳﾂｸｼｲ/ｱｻ/ﾃﾞ/ｼﾞﾝｾｲ/ｵ/ｶｴﾙ
Author	藤原／美智子∥著
Author (Reading)	ﾌｼﾞﾜﾗ,ﾐﾁｺ
Publisher	幻冬舎
Publisher (Reading)	ｹﾞﾝﾄｳｼｬ
Base Price	￥１２００
ISBN	4-344-02190-7
Number of Pages, etc.	２１３ｐ
Dimensions	１９ｃｍ
NDC	159.6
Content Description	夜型生活を朝型生活へ切り替えると、肌が、心が、そして自分が変わる－。ヘア・メイクアップアーティストが、毎日が晴れやかにきらめく、とっておきの朝をつくる５６の秘訣を紹介する。美しい身体をつくる朝のコツも収録。

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