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認知療法で二度と太らない心と体をつくる ベック式ダイエット練習帳

  • Content Introduction どんなダイエット法も成功しなかったのは、考え方に問題があるからかも…。認知療法をベースに開発したダイエット方法を丁寧かつ具体的に紹介します。書き込み欄あり。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181116140 Tamaho 医育 498.5 ﾍﾞ General Books 　 Checked Out
Reservation Count 0

Basic Information

Title 認知療法で二度と太らない心と体をつくる
Title (Reading) ﾆﾝﾁ/ﾘｮｳﾎｳ/ﾃﾞ/ﾆﾄﾞ/ﾄ/ﾌﾄﾗﾅｲ/ｺｺﾛ/ﾄ/ｶﾗﾀﾞ/ｵ/ﾂｸﾙ
Subtitle ベック式ダイエット練習帳
Subtitle (Reading) ベックシキ／ダイエット／レンシュウチョウ
Author ジュディス・Ｓ．ベック∥著
Author (Reading) ﾍﾞｯｸ,ｼﾞｭﾃﾞｨｽ S.
Author 大野／裕∥監修
Author (Reading) ｵｵﾉ,ﾕﾀｶ
Author 坂本／玲子∥訳
Author (Reading) ｻｶﾓﾄ,ﾚｲｺ
Publisher 創元社
Publisher (Reading) ｿｳｹﾞﾝｼｬ
Base Price ￥２２００
ISBN 4-422-11557-3
Number of Pages, etc. ８，２５０ｐ
Dimensions ２１ｃｍ
NDC 498.583
Content Description どんなダイエット法も成功しなかったのは、考え方に問題があるからかも…。認知療法をベースに開発したダイエット方法を丁寧かつ具体的に紹介します。書き込み欄あり。
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