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Content Introduction 「ゆっくり吐く呼吸」には、疲れた心と体を癒やす凄い効果があります。脳内物質“セロトニン”研究の第一人者が、ストレスに負けない、しなやかで健全な心身を取り戻す呼吸法を伝授する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91120319	Tatomi	閉架書庫	498.3 ｱ	General Books

Reservation Count 0

Title	医者が教える正しい呼吸法
Title (Reading)	ｲｼｬ/ｶﾞ/ｵｼｴﾙ/ﾀﾀﾞｼｲ/ｺｷｭｳﾎｳ
Author	有田／秀穂∥著
Author (Reading)	ｱﾘﾀ,ﾋﾃﾞﾎ
Publisher	かんき出版
Publisher (Reading)	ｶﾝｷ/ｼｭｯﾊﾟﾝ
Base Price	￥１２００
ISBN	4-7612-6904-3
Number of Pages, etc.	１８２ｐ
Dimensions	１９ｃｍ
NDC	498.34
Content Description	「ゆっくり吐く呼吸」には、疲れた心と体を癒やす凄い効果があります。脳内物質“セロトニン”研究の第一人者が、ストレスに負けない、しなやかで健全な心身を取り戻す呼吸法を伝授する。

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