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Content Introduction 栄養バランスのとれた毎日のごはんが、年を重ねても元気な体をつくってくれます。おいしくて簡単な、シニアに嬉しい健康食を満載。減塩やローカロリーのレシピ、便利な副菜レシピも紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181124766	Tamaho	閉架書庫(一般)	498.5 ﾑ	General Books

Reservation Count 0

Title	一生元気！５０歳からの健康ごはん
Title (Reading)	ｲｯｼｮｳ/ｹﾞﾝｷ/ｺﾞｼﾞｯｻｲ/ｶﾗ/ﾉ/ｹﾝｺｳ/ｺﾞﾊﾝ
Author	宗像／伸子∥著
Author (Reading)	ﾑﾅｶﾀ,ﾉﾌﾞｺ
Publisher	海竜社
Publisher (Reading)	ｶｲﾘｭｳｼｬ
Base Price	￥１０００
ISBN	4-7593-1304-8
Number of Pages, etc.	159p
Dimensions	18cm
NDC	498.583
Content Description	栄養バランスのとれた毎日のごはんが、年を重ねても元気な体をつくってくれます。おいしくて簡単な、シニアに嬉しい健康食を満載。減塩やローカロリーのレシピ、便利な副菜レシピも紹介します。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
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