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Content Introduction 足の健康を取り戻すと、全身の血流量が増加して、認知症も克服できる！　健康長寿を実現する、誰でも手軽に始められる足の健康づくりの理論とトレーニングメソッドを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
191014027	Toyotomi	壁面２	493.1 ｸ	General Books

Reservation Count 0

Title	きんトレ
Title (Reading)	ｷﾝﾄﾚ
Subtitle	１００歳まで歩ける！
Subtitle	成田きんさんの筋力トレーニング
Subtitle (Reading)	ﾋｬｸｻｲ/ﾏﾃﾞ/ｱﾙｹﾙ
Subtitle (Reading)	ﾅﾘﾀ/ｷﾝ/ｻﾝ/ﾉ/ｷﾝﾘｮｸ/ﾄﾚｰﾆﾝｸﾞ
Author	久野／信彦∥著
Author (Reading)	ｸﾉ,ﾉﾌﾞﾋｺ
Publisher	自由国民社
Publisher (Reading)	ｼﾞﾕｳ/ｺｸﾐﾝｼｬ
Base Price	￥１３００
ISBN	4-426-11749-8
Number of Pages, etc.	172p
Dimensions	19cm
NDC	493.185
Content Description	足の健康を取り戻すと、全身の血流量が増加して、認知症も克服できる！　健康長寿を実現する、誰でも手軽に始められる足の健康づくりの理論とトレーニングメソッドを紹介する。

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