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Content Introduction 安眠に必要な睡眠の基本的な知識や、安眠に影響を及ぼすさまざまな社会的因子、安眠に関連した疾患について解説。具体的な解決策として、自分でできる安眠のためのヒントも紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181125239	Tamaho	閉架書庫(一般)	498.3 ｳ	General Books

Reservation Count 0

Title	安眠の科学
Title (Reading)	ｱﾝﾐﾝ/ﾉ/ｶｶﾞｸ
Author	内田／直∥著
Author (Reading)	ｳﾁﾀﾞ,ｽﾅｵ
Publisher	日刊工業新聞社
Publisher (Reading)	ﾆｯｶﾝ/ｺｳｷﾞｮｳ/ｼﾝﾌﾞﾝｼｬ
Base Price	￥１６００
ISBN	4-526-07177-5
Number of Pages, etc.	142p
Dimensions	21cm
NDC	498.36
Content Description	安眠に必要な睡眠の基本的な知識や、安眠に影響を及ぼすさまざまな社会的因子、安眠に関連した疾患について解説。具体的な解決策として、自分でできる安眠のためのヒントも紹介する。

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