Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction 「ジムに行かなくても体力を維持できる習慣」「１０歳若返る食べ方・飲み方」「見た目も中身も健康を保つ考え方」など、折れずに続けられる、老けない人になるための実践メニュー７７を紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91122960	Tatomi	閉架書庫	498.3 ﾅ	General Books

Reservation Count 0

Title	「老けない人」になるもう一つの習慣
Title (Reading)	ﾌｹﾅｲ/ﾋﾄ/ﾆ/ﾅﾙ/ﾓｳ/ﾋﾄﾂ/ﾉ/ｼｭｳｶﾝ
Author	南雲／吉則∥著
Author (Reading)	ﾅｸﾞﾓ,ﾖｼﾉﾘ
Publisher	青春出版社
Publisher (Reading)	ｾｲｼｭﾝ/ｼｭｯﾊﾟﾝｼｬ
Base Price	￥９５２
ISBN	4-413-21006-5
Number of Pages, etc.	189p
Dimensions	18cm
NDC	498.38
Content Description	「ジムに行かなくても体力を維持できる習慣」「１０歳若返る食べ方・飲み方」「見た目も中身も健康を保つ考え方」など、折れずに続けられる、老けない人になるための実践メニュー７７を紹介します。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館