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スポーツのための体幹トレーニング練習メニュー２４０

  • Content Introduction 体幹と体幹トレーニングに関する基礎知識をＱ＆Ａ形式で解説し、体幹運動トレーニングと体幹支持トレーニングを写真で紹介する。トレーニング種目をプログラムするための基本的な考え方と実施例も掲載。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91124230 Tatomi スポーツ・言語・文学 780 ｱ General Books 　
Reservation Count 0
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

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