Go to the content
Home Page > Find Materials > Material Details

Material Details

Material Details - All Items

１日３食をやめなさい！

  • Content Introduction 「１日３食」が、じつは老化を促進し、さまざまな病気を引き起こしている！　粗食と質の良い食事をおいしく食べることを説き、断食、食材の選び方や調理法について紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181128172 Tamaho 閉架書庫(一般) 498.5 ｳ General Books 　
Reservation Count 0

Basic Information

Title １日３食をやめなさい！
Title (Reading) ｲﾁﾆﾁ/ｻﾝｼｮｸ/ｵ/ﾔﾒﾅｻｲ
Author 内海／聡∥著
Author (Reading) ｳﾂﾐ,ｻﾄﾙ
Publisher あさ出版
Publisher (Reading) ｱｻ/ｼｭｯﾊﾟﾝ
Base Price ￥１３００
ISBN 4-86063-690-6
Number of Pages, etc. 236p
Dimensions 19cm
NDC 498.5
Content Description 「１日３食」が、じつは老化を促進し、さまざまな病気を引き起こしている！　粗食と質の良い食事をおいしく食べることを説き、断食、食材の選び方や調理法について紹介する。
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

Go to the top of this page