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背骨の実学 痛みと不調を根本から改善する

  • Content Introduction 背骨が老化すると、肩こり、腰痛だけでなく、様々な不調を引き起こします。背骨のしくみを解説し、背骨を若返らせる背骨リセット、背骨を安定させるストレッチ＆体幹エクササイズなどを紹介します。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91125469 Tatomi 閉架書庫 498.3 ｲ General Books 　
Reservation Count 0

Basic Information

Title 背骨の実学
Title (Reading) ｾﾎﾞﾈ/ﾉ/ｼﾞﾂｶﾞｸ
Subtitle 痛みと不調を根本から改善する
Subtitle (Reading) ｲﾀﾐ/ﾄ/ﾌﾁｮｳ/ｵ/ｺﾝﾎﾟﾝ/ｶﾗ/ｶｲｾﾞﾝ/ｽﾙ
Author 石垣／英俊∥著
Author (Reading) ｲｼｶﾞｷ,ﾋﾃﾞﾄｼ
Publisher 池田書店
Publisher (Reading) ｲｹﾀﾞ/ｼｮﾃﾝ
Base Price \1200
ISBN 978-4-262-16538-7
Number of Pages, etc. 143p
Dimensions 21cm
NDC 498.3
Content Description 背骨が老化すると、肩こり、腰痛だけでなく、様々な不調を引き起こします。背骨のしくみを解説し、背骨を若返らせる背骨リセット、背骨を安定させるストレッチ＆体幹エクササイズなどを紹介します。
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