Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction 背骨が老化すると、肩こり、腰痛だけでなく、様々な不調を引き起こします。背骨のしくみを解説し、背骨を若返らせる背骨リセット、背骨を安定させるストレッチ＆体幹エクササイズなどを紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91125469	Tatomi	閉架書庫	498.3 ｲ	General Books

Reservation Count 0

Title	背骨の実学
Title (Reading)	ｾﾎﾞﾈ/ﾉ/ｼﾞﾂｶﾞｸ
Subtitle	痛みと不調を根本から改善する
Subtitle (Reading)	ｲﾀﾐ/ﾄ/ﾌﾁｮｳ/ｵ/ｺﾝﾎﾟﾝ/ｶﾗ/ｶｲｾﾞﾝ/ｽﾙ
Author	石垣／英俊∥著
Author (Reading)	ｲｼｶﾞｷ,ﾋﾃﾞﾄｼ
Publisher	池田書店
Publisher (Reading)	ｲｹﾀﾞ/ｼｮﾃﾝ
Base Price	\1200
ISBN	978-4-262-16538-7
Number of Pages, etc.	143p
Dimensions	21cm
NDC	498.3
Content Description	背骨が老化すると、肩こり、腰痛だけでなく、様々な不調を引き起こします。背骨のしくみを解説し、背骨を若返らせる背骨リセット、背骨を安定させるストレッチ＆体幹エクササイズなどを紹介します。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館