Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction 疲れが出た、腰が張った、肩が痛いというのは、「普通」ではない状態です。普通＝健康を手に入れるためのカラダの動かし方、トレーニングを、写真で紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91125902	Tatomi	閉架書庫	498.3 ﾋ	General Books

Reservation Count 0

Title	一生疲れないカラダを作る人体メソッド
Title (Reading)	ｲｯｼｮｳ/ﾂｶﾚﾅｲ/ｶﾗﾀﾞ/ｵ/ﾂｸﾙ/ｼﾞﾝﾀｲ/ﾒｿｯﾄﾞ
Subtitle	「立つ」「座る」「歩く」の正しい動作でカラダは変わる！
Subtitle (Reading)	ﾀﾂ/ｽﾜﾙ/ｱﾙｸ/ﾉ/ﾀﾀﾞｼｲ/ﾄﾞｳｻ/ﾃﾞ/ｶﾗﾀﾞ/ﾜ/ｶﾜﾙ
Author	廣戸／聡一∥著
Author (Reading)	ﾋﾛﾄ,ｿｳｲﾁ
Publisher	日本文芸社
Publisher (Reading)	ﾆﾎﾝ/ﾌﾞﾝｹﾞｲｼｬ
Base Price	\1300
ISBN	978-4-537-21201-3
Number of Pages, etc.	143p
Dimensions	21cm
NDC	498.3
Content Description	疲れが出た、腰が張った、肩が痛いというのは、「普通」ではない状態です。普通＝健康を手に入れるためのカラダの動かし方、トレーニングを、写真で紹介します。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館