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養生こよみ

  • Content Introduction 季節に合わせた暮らし方で、みるみる体が楽になる！　体質診断テストを掲載し、そこから導き出された体質と季節に合わせた「養生」をわかりやすく紹介します。睡眠や呼吸、運動などのきほんも収録。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181129825 Tamaho 閉架書庫(一般) 498.3 ﾜ General Books 　
Reservation Count 0

Basic Information

Title 養生こよみ
Title (Reading) ﾖｳｼﾞｮｳ/ｺﾖﾐ
Author 若林／理砂∥著
Author (Reading) ﾜｶﾊﾞﾔｼ,ﾘｻ
Publisher 飛鳥新社
Publisher (Reading) ｱｽｶ/ｼﾝｼｬ
Base Price \1204
ISBN 978-4-86410-381-7
Number of Pages, etc. 166p
Dimensions 19cm
NDC 498.3
Content Description 季節に合わせた暮らし方で、みるみる体が楽になる！　体質診断テストを掲載し、そこから導き出された体質と季節に合わせた「養生」をわかりやすく紹介します。睡眠や呼吸、運動などのきほんも収録。
Important Points
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