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Content Introduction 多くの病気は冷えから始まります。自分の体を守るために冷えを撃退しましょう。冷えのメカニズムを説明するとともに、食事・運動・睡眠を正しく改善して自分の体を変えていく方法を紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
191015171	Toyotomi	壁面２	493.1 ﾋ	General Books

Reservation Count 0

Title	げきポカ
Title (Reading)	ｹﾞｷﾎﾟｶ
Author	平地／治美∥著
Author (Reading)	ﾋﾗｼﾞ,ﾊﾙﾐ
Publisher	ダイヤモンド社
Publisher (Reading)	ﾀﾞｲﾔﾓﾝﾄﾞｼｬ
Base Price	\1200
ISBN	978-4-478-02940-4
Number of Pages, etc.	197p
Dimensions	19cm
NDC	493.14
Content Description	多くの病気は冷えから始まります。自分の体を守るために冷えを撃退しましょう。冷えのメカニズムを説明するとともに、食事・運動・睡眠を正しく改善して自分の体を変えていく方法を紹介します。

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