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深部（コア）体温を上げれば、やせる！不調がとれる！！

  • Content Introduction 筋肉を整えると、身体の奥の深部体温が上がって、やせやすくなるし、不調もとれる！　“筋肉のプロ”が、熱を生む身体をつくる生活習慣や、筋肉を整える運動・コンディショニングを紹介します。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91126197 Tatomi 閉架書庫 493.1 ｱ General Books 　
Reservation Count 0

Basic Information

Title 深部（コア）体温を上げれば、やせる！不調がとれる！！
Title (Reading) ｺｱ/ﾀｲｵﾝ/ｵ/ｱｹﾞﾚﾊﾞ/ﾔｾﾙ/ﾌﾁｮｳ/ｶﾞ/ﾄﾚﾙ
Author 有吉／与志恵∥著
Author (Reading) ｱﾘﾖｼ,ﾖｼｴ
Publisher 講談社
Publisher (Reading) ｺｳﾀﾞﾝｼｬ
Base Price \1200
ISBN 978-4-06-219214-9
Number of Pages, etc. 143p
Dimensions 19cm
NDC 493.14
Content Description 筋肉を整えると、身体の奥の深部体温が上がって、やせやすくなるし、不調もとれる！　“筋肉のプロ”が、熱を生む身体をつくる生活習慣や、筋肉を整える運動・コンディショニングを紹介します。
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