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Content Introduction 体の軸＝体幹が変わると、必ずボディが美しく変わります。代謝がアップする体幹ストレッチや、美しいライン＆立ち居振る舞いが手に入る体幹エクササイズ、プチ不調に効く体幹刺激トレーニングなどを紹介。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181133348	Tamaho	閉架書庫(一般)	780 ﾋ	General Books

Reservation Count 0

Title	女子の体幹レッスン
Title (Reading)	ｼﾞｮｼ/ﾉ/ﾀｲｶﾝ/ﾚｯｽﾝ
Subtitle	美しい身体になる筋肉のつけ方
Subtitle (Reading)	ｳﾂｸｼｲ/ｼﾝﾀｲ/ﾆ/ﾅﾙ/ｷﾝﾆｸ/ﾉ/ﾂｹｶﾀ
Author	広瀬／統一∥著
Author (Reading)	ﾋﾛｾ,ﾉﾘｶｽﾞ
Publisher	学研パブリッシング
Publisher (Reading)	ｶﾞｯｹﾝ/ﾊﾟﾌﾞﾘｯｼﾝｸﾞ
Publisher	学研マーケティング（発売）
Publisher (Reading)	ｶﾞｯｹﾝ/ﾏｰｹﾃｨﾝｸﾞ
Base Price	\1200
ISBN	978-4-05-800405-0
Number of Pages, etc.	127p
Dimensions	21cm
NDC	780.7
Content Description	体の軸＝体幹が変わると、必ずボディが美しく変わります。代謝がアップする体幹ストレッチや、美しいライン＆立ち居振る舞いが手に入る体幹エクササイズ、プチ不調に効く体幹刺激トレーニングなどを紹介。

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