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くるみ健康レシピ 脳と血管が若返る！

  • Content Introduction 血管を若返らせるオメガ３脂肪酸やビタミンなどの栄養素がぎっしり詰まったくるみは、実はどんな食材とも相性抜群。ふりかけ、あえもの、おかずなど、くるみを日常的に摂るための、簡単でおいしいレシピを紹介します。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181133327 Tamaho 医育 498.5 ｸ General Books 　
Reservation Count 0

Basic Information

Title くるみ健康レシピ
Title (Reading) ｸﾙﾐ/ｹﾝｺｳ/ﾚｼﾋﾟ
Subtitle 脳と血管が若返る！
Subtitle (Reading) ﾉｳ/ﾄ/ｹｯｶﾝ/ｶﾞ/ﾜｶｶﾞｴﾙ
Author 井上／浩義∥監修
Author (Reading) ｲﾉｳｴ,ﾋﾛﾖｼ
Author 検見崎／聡美∥料理
Author (Reading) ｹﾝﾐｻﾞｷ,ｻﾄﾐ
Publisher 河出書房新社
Publisher (Reading) ｶﾜﾃﾞ/ｼｮﾎﾞｳ/ｼﾝｼｬ
Base Price \1300
ISBN 978-4-309-28497-2
Number of Pages, etc. 95p
Dimensions 21cm
NDC 498.583
Content Description 血管を若返らせるオメガ３脂肪酸やビタミンなどの栄養素がぎっしり詰まったくるみは、実はどんな食材とも相性抜群。ふりかけ、あえもの、おかずなど、くるみを日常的に摂るための、簡単でおいしいレシピを紹介します。
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