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Content Introduction “ちゃあんとしたごはん”を食べ続けるだけで、体は腸からみるみる整っていく。基本の蒸しキャベツ、マグロの角煮、トマト寿司など、食生活研究家が４０年来の実践を経て提案する腸の健康レシピを掲載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91128182	Tatomi	閉架書庫	596 ｳ	General Books

Reservation Count 0

Title	腸を元気にするレシピ１０９
Title (Reading)	ﾁｮｳ/ｵ/ｹﾞﾝｷ/ﾆ/ｽﾙ/ﾚｼﾋﾟ/ﾋｬｸｷｭｳ
Author	魚柄／仁之助∥著
Author (Reading)	ｳｵﾂｶ,ｼﾞﾝﾉｽｹ
Publisher	飛鳥新社
Publisher (Reading)	ｱｽｶ/ｼﾝｼｬ
Base Price	\1204
ISBN	978-4-86410-418-0
Number of Pages, etc.	247p
Dimensions	18cm
NDC	596
Content Description	“ちゃあんとしたごはん”を食べ続けるだけで、体は腸からみるみる整っていく。基本の蒸しキャベツ、マグロの角煮、トマト寿司など、食生活研究家が４０年来の実践を経て提案する腸の健康レシピを掲載。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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