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大還暦 ６０歳から本気で若返る１００の方法

  • Content Introduction ６０歳は人生まだ半分！　自分の心や体と対話できれば、「きれい・かっこいい」体を手に入れることができる！　１２０歳という天命をまっとうするための毎日の習慣や食養生、簡単エクササイズなどを紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181135841 Tamaho 医育 498.3 ﾅ General Books 　
Reservation Count 0

Basic Information

Title 大還暦
Title (Reading) ﾀﾞｲｶﾝﾚｷ
Subtitle ６０歳から本気で若返る１００の方法
Subtitle (Reading) ﾛｸｼﾞｯｻｲ/ｶﾗ/ﾎﾝｷ/ﾃﾞ/ﾜｶｶﾞｴﾙ/ﾋｬｸ/ﾉ/ﾎｳﾎｳ
Author 南雲／吉則∥著
Author (Reading) ﾅｸﾞﾓ,ﾖｼﾉﾘ
Publisher 大和書房
Publisher (Reading) ﾀﾞｲﾜ/ｼｮﾎﾞｳ
Base Price \1300
ISBN 978-4-479-78329-9
Number of Pages, etc. 229p
Dimensions 19cm
NDC 498.38
Content Description ６０歳は人生まだ半分！　自分の心や体と対話できれば、「きれい・かっこいい」体を手に入れることができる！　１２０歳という天命をまっとうするための毎日の習慣や食養生、簡単エクササイズなどを紹介する。
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