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筋肉の使い方・鍛え方パーフェクト事典 筋力アップからスポーツ動作の強化まで

  • Content Introduction 機能解剖学とバイオメカニクスに基づいて、人体動作を図解。「筋肉」「関節動作」「スポーツ動作」の強化方法について、辞書を引くように調べることができる筋トレの指南書。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181136324 Tamaho 一般⑩ 780 ｱ General Books 　
Reservation Count 0

Basic Information

Title 筋肉の使い方・鍛え方パーフェクト事典
Title (Reading) ｷﾝﾆｸ/ﾉ/ﾂｶｲｶﾀ/ｷﾀｴｶﾀ/ﾊﾟｰﾌｪｸﾄ/ｼﾞﾃﾝ
Subtitle 筋力アップからスポーツ動作の強化まで
Subtitle (Reading) ｷﾝﾘｮｸ/ｱｯﾌﾟ/ｶﾗ/ｽﾎﾟｰﾂ/ﾄﾞｳｻ/ﾉ/ｷｮｳｶ/ﾏﾃﾞ
Author 荒川／裕志∥著
Author (Reading) ｱﾗｶﾜ,ﾋﾛｼ
Author 石井／直方∥監修
Author (Reading) ｲｼｲ,ﾅｵｶﾀ
Publisher ナツメ社
Publisher (Reading) ﾅﾂﾒｼｬ
Base Price \1600
ISBN 978-4-8163-5899-9
Number of Pages, etc. 255p
Dimensions 21cm
NDC 780.7
Content Description 機能解剖学とバイオメカニクスに基づいて、人体動作を図解。「筋肉」「関節動作」「スポーツ動作」の強化方法について、辞書を引くように調べることができる筋トレの指南書。
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