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Content Introduction 機能解剖学とバイオメカニクスに基づいて、人体動作を図解。「筋肉」「関節動作」「スポーツ動作」の強化方法について、辞書を引くように調べることができる筋トレの指南書。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181136324	Tamaho	一般⑩	780 ｱ	General Books

Reservation Count 0

Title	筋肉の使い方・鍛え方パーフェクト事典
Title (Reading)	ｷﾝﾆｸ/ﾉ/ﾂｶｲｶﾀ/ｷﾀｴｶﾀ/ﾊﾟｰﾌｪｸﾄ/ｼﾞﾃﾝ
Subtitle	筋力アップからスポーツ動作の強化まで
Subtitle (Reading)	ｷﾝﾘｮｸ/ｱｯﾌﾟ/ｶﾗ/ｽﾎﾟｰﾂ/ﾄﾞｳｻ/ﾉ/ｷｮｳｶ/ﾏﾃﾞ
Author	荒川／裕志∥著
Author (Reading)	ｱﾗｶﾜ,ﾋﾛｼ
Author	石井／直方∥監修
Author (Reading)	ｲｼｲ,ﾅｵｶﾀ
Publisher	ナツメ社
Publisher (Reading)	ﾅﾂﾒｼｬ
Base Price	\1600
ISBN	978-4-8163-5899-9
Number of Pages, etc.	255p
Dimensions	21cm
NDC	780.7
Content Description	機能解剖学とバイオメカニクスに基づいて、人体動作を図解。「筋肉」「関節動作」「スポーツ動作」の強化方法について、辞書を引くように調べることができる筋トレの指南書。

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