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Content Introduction 腸内フローラの善玉菌などをベストバランスに改善すると、がんや肥満、認知症、うつなどの病気を遠ざけられる！　腸内環境を調える食物繊維、オリゴ糖、乳酸菌・ビフィズス菌のかんたんレシピと食べ方のコツを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
191015844	Toyotomi	閉架	498.5 ﾒ	General Books

Reservation Count 0

Title	免疫力がグンと上がる！腸内フローラ改善レシピ
Title (Reading)	ﾒﾝｴｷﾘｮｸ/ｶﾞ/ｸﾞﾝﾄ/ｱｶﾞﾙ/ﾁｮｳﾅｲ/ﾌﾛｰﾗ/ｶｲｾﾞﾝ/ﾚｼﾋﾟ
Subtitle	かんたんおいしく善玉菌を増やす
Subtitle (Reading)	ｶﾝﾀﾝ/ｵｲｼｸ/ｾﾞﾝﾀﾞﾏｷﾝ/ｵ/ﾌﾔｽ
Author	辨野／義己∥監修
Author (Reading)	ﾍﾞﾝﾉ,ﾖｼﾐ
Author	チームＦｌｏｒａ∥料理
Author (Reading)	ﾁｰﾑ/ﾌﾛｰﾗ
Publisher	河出書房新社
Publisher (Reading)	ｶﾜﾃﾞ/ｼｮﾎﾞｳ/ｼﾝｼｬ
Base Price	\1300
ISBN	978-4-309-28548-1
Number of Pages, etc.	95p
Dimensions	21cm
NDC	498.583
Content Description	腸内フローラの善玉菌などをベストバランスに改善すると、がんや肥満、認知症、うつなどの病気を遠ざけられる！　腸内環境を調える食物繊維、オリゴ糖、乳酸菌・ビフィズス菌のかんたんレシピと食べ方のコツを紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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