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Content Introduction 健やかにいきいきと生活するうえで、つちふまずへの意識は欠かせない。腰痛、肩こり、ひざの痛み、身体のメンテナンスから、瞬発力、跳躍力、スポーツパフォーマンスまで、つちふまずから身体改善をするノウハウが満載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181136860	Tamaho	医育	491.3 ﾋ	General Books

Reservation Count 0

Title	健康な身体はつちふまずが知っている
Title (Reading)	ｹﾝｺｳ/ﾅ/ｼﾝﾀｲ/ﾜ/ﾂﾁﾌﾏｽﾞ/ｶﾞ/ｼｯﾃ/ｲﾙ
Author	廣戸／聡一∥著
Author (Reading)	ﾋﾛﾄ,ｿｳｲﾁ
Publisher	幻冬舎
Publisher (Reading)	ｹﾞﾝﾄｳｼｬ
Base Price	\1100
ISBN	978-4-344-02847-0
Number of Pages, etc.	166p
Dimensions	18cm
NDC	491.36
Content Description	健やかにいきいきと生活するうえで、つちふまずへの意識は欠かせない。腰痛、肩こり、ひざの痛み、身体のメンテナンスから、瞬発力、跳躍力、スポーツパフォーマンスまで、つちふまずから身体改善をするノウハウが満載。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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