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Content Introduction 肩こり・腰痛などの症状改善、正しい運動パフォーマンスの獲得、スタイルの悩みの解消…。理想の「立位」「座位」「臥位」を解剖図で、不良姿勢の修正エクササイズを３Ｄイラストで徹底解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91129340	Tatomi	閉架書庫	492.5 ﾀ	General Books

Reservation Count 0

Title	姿勢の教科書
Title (Reading)	ｼｾｲ/ﾉ/ｷｮｳｶｼｮ
Subtitle	正しく理想的な姿勢を取り戻す
Subtitle (Reading)	ﾀﾀﾞｼｸ/ﾘｿｳﾃｷ/ﾅ/ｼｾｲ/ｵ/ﾄﾘﾓﾄﾞｽ
Author	竹井／仁∥著
Author (Reading)	ﾀｹｲ,ﾋﾄｼ
Publisher	ナツメ社
Publisher (Reading)	ﾅﾂﾒｼｬ
Base Price	\1800
ISBN	978-4-8163-5925-5
Number of Pages, etc.	223p
Dimensions	21cm
NDC	492.5
Content Description	肩こり・腰痛などの症状改善、正しい運動パフォーマンスの獲得、スタイルの悩みの解消…。理想の「立位」「座位」「臥位」を解剖図で、不良姿勢の修正エクササイズを３Ｄイラストで徹底解説する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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