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Content Introduction 合理的な体の使い方を知って、毎日をもっと楽しく、もっとラクに！　掃除機がけ、階段の上り下り、パソコン作業、赤ちゃんの抱っこなど、筋力に頼らず、体に負担をかけない合理的な動き方を、具体的に紹介します。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91129458	Tatomi	数学・科学	491.3 ｵ	General Books

Reservation Count 0

Title	体の使い方を変えればこんなに疲れない！
Title (Reading)	ｶﾗﾀﾞ/ﾉ/ﾂｶｲｶﾀ/ｵ/ｶｴﾚﾊﾞ/ｺﾝﾅ/ﾆ/ﾂｶﾚﾅｲ
Subtitle	体力＆筋力がなくても大丈夫！！
Subtitle (Reading)	ﾀｲﾘｮｸ/ｱﾝﾄﾞ/ｷﾝﾘｮｸ/ｶﾞ/ﾅｸﾃﾓ/ﾀﾞｲｼﾞｮｳﾌﾞ
Author	岡田／慎一郎∥著
Author (Reading)	ｵｶﾀﾞ,ｼﾝｲﾁﾛｳ
Publisher	産業編集センター
Publisher (Reading)	ｻﾝｷﾞｮｳ/ﾍﾝｼｭｳ/ｾﾝﾀｰ
Base Price	\1300
ISBN	978-4-86311-127-1
Number of Pages, etc.	159p
Dimensions	21cm
NDC	491.367
Content Description	合理的な体の使い方を知って、毎日をもっと楽しく、もっとラクに！　掃除機がけ、階段の上り下り、パソコン作業、赤ちゃんの抱っこなど、筋力に頼らず、体に負担をかけない合理的な動き方を、具体的に紹介します。

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