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３５歳からのカラダルールＢＯＯＫ いつまでも若くいるためのヒント満載！ Ｂ．Ｂ．ＭＯＯＫ 1278

  • Content Introduction 下腹を引き締めるには腹筋運動を何十回もやらなきゃダメ？　脂肪の摂りすぎはやっぱり太る？　３５歳以上の人がいつまでも若く健康でいるための“ルール作り”に必要な知識を紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181138048 Tamaho 医育 498.3 ｻ General Books 　
Reservation Count 0

Basic Information

Title ３５歳からのカラダルールＢＯＯＫ
Title (Reading) ｻﾝｼﾞｭｳｺﾞｻｲ/ｶﾗ/ﾉ/ｶﾗﾀﾞ/ﾙｰﾙ/ﾌﾞｯｸ
Subtitle いつまでも若くいるためのヒント満載！
Subtitle (Reading) ｲﾂﾏﾃﾞﾓ/ﾜｶｸ/ｲﾙ/ﾀﾒ/ﾉ/ﾋﾝﾄ/ﾏﾝｻｲ
Author 谷本／道哉∥監修・著
Author (Reading) ﾀﾆﾓﾄ,ﾐﾁﾔ
Publisher ベースボール・マガジン社
Publisher (Reading) ﾍﾞｰｽﾎﾞｰﾙ/ﾏｶﾞｼﾞﾝｼｬ
Base Price \1111
ISBN 978-4-583-62412-9
Number of Pages, etc. 114p
Dimensions 26cm
NDC 498.3
Content Description 下腹を引き締めるには腹筋運動を何十回もやらなきゃダメ？　脂肪の摂りすぎはやっぱり太る？　３５歳以上の人がいつまでも若く健康でいるための“ルール作り”に必要な知識を紹介する。
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

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