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もち麦ダイエットレシピ お腹いっぱい食べても、しっかりやせる！

  • Content Introduction ダイエット効果＋健康効果。Ｗのチカラを持つスーパーフード、もち麦を使ったレシピが７０種以上！　腸にやさしい朝ごはんからがっつりメイン、スイーツまで、１年でマイナス１４ｋｇを実現した著者のレシピを紹介。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91130532 Tatomi 数学・科学 498.5 ﾔ General Books 　
Reservation Count 0

Basic Information

Title もち麦ダイエットレシピ
Title (Reading) ﾓﾁﾑｷﾞ/ﾀﾞｲｴｯﾄ/ﾚｼﾋﾟ
Subtitle お腹いっぱい食べても、しっかりやせる！
Subtitle 糖質制限、必要なし！
Subtitle (Reading) ｵﾅｶ/ｲｯﾊﾟｲ/ﾀﾍﾞﾃﾓ/ｼｯｶﾘ/ﾔｾﾙ
Subtitle (Reading) ﾄｳｼﾂ/ｾｲｹﾞﾝ/ﾋﾂﾖｳ/ﾅｼ
Author 山下／春幸∥著
Author (Reading) ﾔﾏｼﾀ,ﾊﾙﾕｷ
Author 青江／誠一郎∥監修
Author (Reading) ｱｵｴ,ｾｲｲﾁﾛｳ
Publisher アスコム
Publisher (Reading) ｱｽｺﾑ
Base Price \1200
ISBN 978-4-7762-0889-1
Number of Pages, etc. 118p
Dimensions 21cm
NDC 498.583
Content Description ダイエット効果＋健康効果。Ｗのチカラを持つスーパーフード、もち麦を使ったレシピが７０種以上！　腸にやさしい朝ごはんからがっつりメイン、スイーツまで、１年でマイナス１４ｋｇを実現した著者のレシピを紹介。
Important Points
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