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やせ体質になる。ちゃんと食べるダイエット ５つの食品群できれいにやせる！

  • Content Introduction 野菜、肉、魚介、大豆食品、かさ増し食品という５つの最強食材をちゃんと食べて、きれいにやせよう！　善玉菌をふやして代謝力をアップするアイディアレシピ１５１を紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181140275 Tamaho 医育 498.5 ﾊ General Books 　
Reservation Count 0

Basic Information

Title やせ体質になる。ちゃんと食べるダイエット
Title (Reading) ﾔｾﾀｲｼﾂ/ﾆ/ﾅﾙ/ﾁｬﾝﾄ/ﾀﾍﾞﾙ/ﾀﾞｲｴｯﾄ
Subtitle ５つの食品群できれいにやせる！
Subtitle (Reading) ｲﾂﾂ/ﾉ/ｼｮｸﾋﾝｸﾞﾝ/ﾃﾞ/ｷﾚｲ/ﾆ/ﾔｾﾙ
Author 浜内／千波∥著
Author (Reading) ﾊﾏｳﾁ,ﾁﾅﾐ
Author 本田／祥子∥著
Author (Reading) ﾎﾝﾀﾞ,ｼｮｳｺ
Publisher 主婦の友社
Publisher (Reading) ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Base Price \1200
ISBN 978-4-07-416485-1
Number of Pages, etc. 95p
Dimensions 26cm
NDC 498.583
Content Description 野菜、肉、魚介、大豆食品、かさ増し食品という５つの最強食材をちゃんと食べて、きれいにやせよう！　善玉菌をふやして代謝力をアップするアイディアレシピ１５１を紹介する。
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