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Content Introduction ゴロ寝体操で体に力がつく、不調が消える！　寝たままの姿勢で行うことができる「きくち体操」を写真で紹介する。リハビリにも効く「きくち体操」式マッサージ、体がよみがえる元気のヒント、体験談も掲載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181140466	Tamaho	一般⑩	781 ｷ	General Books

Reservation Count 0

Title	寝たままできる！体がよみがえる！！きくち体操
Title (Reading)	ﾈﾀ/ﾏﾏ/ﾃﾞｷﾙ/ｶﾗﾀﾞ/ｶﾞ/ﾖﾐｶﾞｴﾙ/ｷｸﾁ/ﾀｲｿｳ
Author	菊池／和子∥著
Author (Reading)	ｷｸﾁ,ｶｽﾞｺ
Publisher	宝島社
Publisher (Reading)	ﾀｶﾗｼﾞﾏｼｬ
Base Price	\1200
ISBN	978-4-8002-5713-0
Number of Pages, etc.	127p
Dimensions	21cm
NDC	781.4
Content Description	ゴロ寝体操で体に力がつく、不調が消える！　寝たままの姿勢で行うことができる「きくち体操」を写真で紹介する。リハビリにも効く「きくち体操」式マッサージ、体がよみがえる元気のヒント、体験談も掲載。

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