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Content Introduction １回３分の「おしり体操」で、おしりの筋肉のスイッチをＯＮ！　足腰が強くなる、腰痛が治る、やせるなどの成果が得られる「おしり体操」を写真とともに紹介します。書き込み式の記録シートあり。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91131783	Tatomi	数学・科学	498.3 ﾏ	General Books

Reservation Count 0

Title	カンタンおしり体操
Title (Reading)	ｶﾝﾀﾝ/ｵｼﾘ/ﾀｲｿｳ
Subtitle	足腰を強くしていつまでも健康！
Subtitle	１回３分で一生歩ける！
Subtitle (Reading)	ｱｼｺｼ/ｵ/ﾂﾖｸ/ｼﾃ/ｲﾂﾏﾃﾞﾓ/ｹﾝｺｳ
Subtitle (Reading)	ｲｯｶｲ/ｻﾝﾌﾟﾝ/ﾃﾞ/ｲｯｼｮｳ/ｱﾙｹﾙ
Author	松尾／タカシ∥著
Author (Reading)	ﾏﾂｵ,ﾀｶｼ
Publisher	ＫＡＤＯＫＡＷＡ
Publisher (Reading)	ｶﾄﾞｶﾜ
Base Price	\1200
ISBN	978-4-04-601775-8
Number of Pages, etc.	119p
Dimensions	21cm
NDC	498.3
Content Description	１回３分の「おしり体操」で、おしりの筋肉のスイッチをＯＮ！　足腰が強くなる、腰痛が治る、やせるなどの成果が得られる「おしり体操」を写真とともに紹介します。書き込み式の記録シートあり。

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