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もち麦で健康！美腸生活 さらに効くワンランクアップレシピ 三才ムック vol.906

  • Content Introduction 血糖値が上がりにくいスパゲッティ、もち麦の大根酵素サンド…。腸内環境を整える食物繊維がたっぷりのもち麦に、トマト、ヨーグルト、玉ねぎなど体にいい７つの食材をプラスしたワンランクアップのレシピを紹介します。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181141598 Tamaho 一般⑫ 596 ﾊ General Books 　
Reservation Count 0

Basic Information

Title もち麦で健康！美腸生活
Title (Reading) ﾓﾁﾑｷﾞ/ﾃﾞ/ｹﾝｺｳ/ﾋﾞﾁｮｳ/ｾｲｶﾂ
Subtitle さらに効くワンランクアップレシピ
Subtitle (Reading) ｻﾗﾆ/ｷｸ/ﾜﾝﾗﾝｸ/ｱｯﾌﾟ/ﾚｼﾋﾟ
Author 浜内／千波∥著
Author (Reading) ﾊﾏｳﾁ,ﾁﾅﾐ
Publisher 三才ブックス
Publisher (Reading) ｻﾝｻｲ/ﾌﾞｯｸｽ
Base Price \1200
ISBN 978-4-86199-917-8
Number of Pages, etc. 80p
Dimensions 26cm
NDC 596.3
Content Description 血糖値が上がりにくいスパゲッティ、もち麦の大根酵素サンド…。腸内環境を整える食物繊維がたっぷりのもち麦に、トマト、ヨーグルト、玉ねぎなど体にいい７つの食材をプラスしたワンランクアップのレシピを紹介します。
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