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慢性痛は自分で治せる！ 薬も手術も不要！

  • Content Introduction 慢性的な痛みの大きな要因として“骨盤のゆがみ”に着目。痛みの種類を３タイプに分類し、痛みの発生を抑えるための「ゆるめるストレッチ」と「鍛えるトレーニング」を解説する。書き込み式の「痛み日記」も掲載。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91133078 Tatomi 閉架書庫 492 ｲ General Books 　
Reservation Count 0

Basic Information

Title 慢性痛は自分で治せる！
Title (Reading) ﾏﾝｾｲﾂｳ/ﾜ/ｼﾞﾌﾞﾝ/ﾃﾞ/ﾅｵｾﾙ
Subtitle 薬も手術も不要！
Subtitle 腰痛・頭痛　肩こり・神経痛　ひざ痛　首（頸椎症）手足のしびれ　肘の痛み　股関節痛
Subtitle (Reading) ｸｽﾘ/ﾓ/ｼｭｼﾞｭﾂ/ﾓ/ﾌﾖｳ
Subtitle (Reading) ﾖｳﾂｳ/ｽﾞﾂｳ/ｶﾀｺﾘ/ｼﾝｹｲﾂｳ/ﾋｻﾞﾂｳ/ｸﾋﾞ/ｹｲﾂｲｼｮｳ/ﾃｱｼ/ﾉ/ｼﾋﾞﾚ/ﾋｼﾞ/ﾉ/ｲﾀﾐ/ｺｶﾝｾﾂﾂｳ
Author 伊藤／和憲∥著
Author (Reading) ｲﾄｳ,ｶｽﾞﾉﾘ
Publisher ベストセラーズ
Publisher (Reading) ﾍﾞｽﾄ/ｾﾗｰｽﾞ
Base Price \1100
ISBN 978-4-584-13770-3
Number of Pages, etc. 175p
Dimensions 18cm
NDC 492
Content Description 慢性的な痛みの大きな要因として“骨盤のゆがみ”に着目。痛みの種類を３タイプに分類し、痛みの発生を抑えるための「ゆるめるストレッチ」と「鍛えるトレーニング」を解説する。書き込み式の「痛み日記」も掲載。
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