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Content Introduction ４０代を境に食事をどう変えていくべきかを、食べ方、食べ物、食べる量、食習慣、調理法などに分け、具体的な事例をあげて紹介。「こんな食生活を続けていたら健康を害するかもしれない」という事例にもふれる。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181143438	Tamaho	医育	498.5 ﾓ	General Books

Reservation Count 0

Title	病気にならない人は何を食べているのか
Title (Reading)	ﾋﾞｮｳｷ/ﾆ/ﾅﾗﾅｲ/ﾋﾄ/ﾜ/ﾅﾆ/ｵ/ﾀﾍﾞﾃ/ｲﾙ/ﾉｶ
Author	森／由香子∥著
Author (Reading)	ﾓﾘ,ﾕｶｺ
Publisher	青春出版社
Publisher (Reading)	ｾｲｼｭﾝ/ｼｭｯﾊﾟﾝｼｬ
Base Price	\1000
ISBN	978-4-413-21078-2
Number of Pages, etc.	187p
Dimensions	18cm
NDC	498.583
Content Description	４０代を境に食事をどう変えていくべきかを、食べ方、食べ物、食べる量、食習慣、調理法などに分け、具体的な事例をあげて紹介。「こんな食生活を続けていたら健康を害するかもしれない」という事例にもふれる。

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