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Content Introduction 股関節のスーパードクターが教える、「動く」「食べる」「休む」だけの関節いたわり術。股関節を健康に保ち、自分の脚でスタスタ歩ける期間、すなわち「健脚寿命」を伸ばすための基本的な生活習慣について解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91133403	Tatomi	数学・科学	494.7 ｲ	General Books

Reservation Count 0

Title	健脚寿命を延ばして一生歩ける体をつくる！
Title (Reading)	ｹﾝｷｬｸ/ｼﾞｭﾐｮｳ/ｵ/ﾉﾊﾞｼﾃ/ｲｯｼｮｳ/ｱﾙｹﾙ/ｶﾗﾀﾞ/ｵ/ﾂｸﾙ
Subtitle	痛まない転ばないケガをしない！
Subtitle (Reading)	ｲﾀﾏﾅｲ/ｺﾛﾊﾞﾅｲ/ｹｶﾞ/ｵ/ｼﾅｲ
Author	石部／基実∥著
Author (Reading)	ｲｼﾍﾞ,ﾓﾄﾐ
Publisher	すばる舎
Publisher (Reading)	ｽﾊﾞﾙｼｬ
Base Price	\1300
ISBN	978-4-7991-0597-9
Number of Pages, etc.	180p
Dimensions	19cm
NDC	494.77
Content Description	股関節のスーパードクターが教える、「動く」「食べる」「休む」だけの関節いたわり術。股関節を健康に保ち、自分の脚でスタスタ歩ける期間、すなわち「健脚寿命」を伸ばすための基本的な生活習慣について解説する。

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