Material Details

Home Page > Find Materials > Material Details

Material Details - All Items

Content Introduction 「たんぱく質と野菜で半々にし、ご飯は入れない」「野菜は葉野菜中心で、ゆで野菜に」「良質の油で調理し、揚げ物は入れない」など、１５分ででき、女子力もアップする「ダイエット応援弁当」を紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91134179	Tatomi	手芸・料理	596 ｲ	General Books

Reservation Count 0

Title	女子力アップ！ダイエット応援弁当
Title (Reading)	ｼﾞｮｼﾘｮｸ/ｱｯﾌﾟ/ﾀﾞｲｴｯﾄ/ｵｳｴﾝ/ﾍﾞﾝﾄｳ
Subtitle	１５分でできる！
Subtitle (Reading)	ｼﾞｭｳｺﾞﾌﾝ/ﾃﾞ/ﾃﾞｷﾙ
Author	井原／裕子∥著
Author (Reading)	ｲﾊﾗ,ﾕｳｺ
Publisher	文化学園文化出版局
Publisher (Reading)	ﾌﾞﾝｶ/ｶﾞｸｴﾝ/ﾌﾞﾝｶ/ｼｭｯﾊﾟﾝｷｮｸ
Base Price	\1400
ISBN	978-4-579-21302-3
Number of Pages, etc.	71p
Dimensions	20×21cm
NDC	596.4
Content Description	「たんぱく質と野菜で半々にし、ご飯は入れない」「野菜は葉野菜中心で、ゆで野菜に」「良質の油で調理し、揚げ物は入れない」など、１５分ででき、女子力もアップする「ダイエット応援弁当」を紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

中央市立図書館