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４０歳からの不調がみるみる良くなる体の使い方

  • Content Introduction いつもダルい、体が重い、急にイライラする…。４０歳からの女性の心身の不調は、体の使い方を変えれば改善できます！　体に負担を掛けない、合理的な体の使い方を紹介します。時間をかけずに、手軽に取り組めるヒントが満載。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91134341 Tatomi 閉架書庫 498.3 ｵ General Books 　
Reservation Count 0

Basic Information

Title ４０歳からの不調がみるみる良くなる体の使い方
Title (Reading) ﾖﾝｼﾞｯｻｲ/ｶﾗ/ﾉ/ﾌﾁｮｳ/ｶﾞ/ﾐﾙﾐﾙ/ﾖｸ/ﾅﾙ/ｶﾗﾀﾞ/ﾉ/ﾂｶｲｶﾀ
Author 岡田／慎一郎∥著
Author (Reading) ｵｶﾀﾞ,ｼﾝｲﾁﾛｳ
Publisher 産業編集センター
Publisher (Reading) ｻﾝｷﾞｮｳ/ﾍﾝｼｭｳ/ｾﾝﾀｰ
Base Price \1300
ISBN 978-4-86311-154-7
Number of Pages, etc. 116p
Dimensions 21cm
NDC 498.3
Content Description いつもダルい、体が重い、急にイライラする…。４０歳からの女性の心身の不調は、体の使い方を変えれば改善できます！　体に負担を掛けない、合理的な体の使い方を紹介します。時間をかけずに、手軽に取り組めるヒントが満載。
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