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Content Introduction 作りおきおかずを食べるだけでやせる！　きのこベーコン、豚キムチ…。「やせるおかず作りおき」でダイエットに成功した伊藤かずえが、アレンジ＆オリジナルレシピを紹介する。「続けるやせおか」マル秘テクニックも掲載。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181145529	Tamaho	閉架書庫(一般)	596 ｲ	General Books

Reservation Count 0

Title	伊藤かずえが１２キロやせたレシピ
Title (Reading)	ｲﾄｳ/ｶｽﾞｴ/ｶﾞ/ｼﾞｭｳﾆｷﾛ/ﾔｾﾀ/ﾚｼﾋﾟ
Subtitle	「やせるおかず作りおき」続ける秘密はアレンジ！
Subtitle (Reading)	ﾔｾﾙ/ｵｶｽﾞ/ﾂｸﾘｵｷ/ﾂｽﾞｹﾙ/ﾋﾐﾂ/ﾜ/ｱﾚﾝｼﾞ
Author	伊藤／かずえ∥著
Author (Reading)	ｲﾄｳ,ｶｽﾞｴ
Author	柳澤／英子∥監修
Author (Reading)	ﾔﾅｷﾞｻﾜ,ｴｲｺ
Publisher	小学館
Publisher (Reading)	ｼｮｳｶﾞｸｶﾝ
Base Price	\1000
ISBN	978-4-09-103881-4
Number of Pages, etc.	112p
Dimensions	21cm
NDC	596
Content Description	作りおきおかずを食べるだけでやせる！　きのこベーコン、豚キムチ…。「やせるおかず作りおき」でダイエットに成功した伊藤かずえが、アレンジ＆オリジナルレシピを紹介する。「続けるやせおか」マル秘テクニックも掲載。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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