Go to the content
Home Page > Find Materials > Material Details

Material Details

Material Details - All Items

腱鞘炎は自分で治せる 指・手首・ひじの痛みが１分で消える！ ビタミン文庫

  • Content Introduction 手の甲をもんで固定するだけで、パソコン・スマホが原因の痛みを撃退！　長引く腱鞘炎の症状を改善するためのセルフケアの方法を、タイプ別に具体的に紹介する。腱鞘炎を撃退する生活術や、自分で治した体験談も収録。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181147151 Tamaho 医育 493.6 ﾀ General Books 　
91135582 Tatomi 数学・科学 493.6 ﾀ General Books 　
Reservation Count 0

Basic Information

Title 腱鞘炎は自分で治せる
Title (Reading) ｹﾝｼｮｳｴﾝ/ﾜ/ｼﾞﾌﾞﾝ/ﾃﾞ/ﾅｵｾﾙ
Subtitle 指・手首・ひじの痛みが１分で消える！
Subtitle (Reading) ﾕﾋﾞ/ﾃｸﾋﾞ/ﾋｼﾞ/ﾉ/ｲﾀﾐ/ｶﾞ/ｲｯﾌﾟﾝ/ﾃﾞ/ｷｴﾙ
Author 高林／孝光∥著
Author (Reading) ﾀｶﾊﾞﾔｼ,ﾀｶﾐﾂ
Publisher マキノ出版
Publisher (Reading) ﾏｷﾉ/ｼｭｯﾊﾟﾝ
Base Price \1300
ISBN 978-4-8376-1313-8
Number of Pages, etc. 182p
Dimensions 19cm
NDC 493.6
Content Description 手の甲をもんで固定するだけで、パソコン・スマホが原因の痛みを撃退！　長引く腱鞘炎の症状を改善するためのセルフケアの方法を、タイプ別に具体的に紹介する。腱鞘炎を撃退する生活術や、自分で治した体験談も収録。
Important Points
  • Please note that due to copyright restrictions, some materials may not be available for loan.
  • Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
  • To make reservations via the homepage, you need to complete user registration at the library and register your password and email address.
  • You can reserve up to five items per person using the online reservation service.
  • However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.
  • Select the receiving library and press the "Add to Reservation Cart" button.

Go to the top of this page