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色の野菜の栄養事典 やせる！若返る！病を防ぐ！

  • Content Introduction 野菜から得られる成分や効能を見極めるポイントは「色」だった！　ファイトケミカル（機能性成分）をバランスよく食べる指針として、野菜を「緑」「赤・紫」「オレンジ・黄」「白」「茶・黒」の５つに分類して紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181147276 Tamaho 医育 498.5 ｲ General Books 　
Reservation Count 0

Basic Information

Title 色の野菜の栄養事典
Title (Reading) ｲﾛ/ﾉ/ﾔｻｲ/ﾉ/ｴｲﾖｳ/ｼﾞﾃﾝ
Subtitle やせる！若返る！病を防ぐ！
Subtitle (Reading) ﾔｾﾙ/ﾜｶｶﾞｴﾙ/ﾔﾏｲ/ｵ/ﾌｾｸﾞ
Author 吉田／企世子∥監修
Author (Reading) ﾖｼﾀﾞ,ｷﾖｺ
Publisher エクスナレッジ
Publisher (Reading) ｴｸｽﾅﾚｯｼﾞ
Base Price \1400
ISBN 978-4-7678-2381-2
Number of Pages, etc. 223p
Dimensions 26cm
NDC 498.583
Content Description 野菜から得られる成分や効能を見極めるポイントは「色」だった！　ファイトケミカル（機能性成分）をバランスよく食べる指針として、野菜を「緑」「赤・紫」「オレンジ・黄」「白」「茶・黒」の５つに分類して紹介する。
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