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Content Introduction チアシード、キヌア、マカ、アサイー…。科学も認めた栄養の宝庫スーパーフードを体調や美容の悩み別に、美味しい食べ方とともに紹介。スーパーフードを活かすための酸化＆糖化と体の基本も解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91136076	Tatomi	閉架書庫	498.5 ｼ	General Books

Reservation Count 0

Title	知識ゼロからのスーパーフード入門
Title (Reading)	ﾁｼｷ/ｾﾞﾛ/ｶﾗ/ﾉ/ｽｰﾊﾟｰ/ﾌｰﾄﾞ/ﾆｭｳﾓﾝ
Author	柴田／真希∥著
Author (Reading)	ｼﾊﾞﾀ,ﾏｷ
Author	江田／証∥医学監修
Author (Reading)	ｴﾀﾞ,ｱｶｼ
Publisher	幻冬舎
Publisher (Reading)	ｹﾞﾝﾄｳｼｬ
Base Price	\1300
ISBN	978-4-344-90327-2
Number of Pages, etc.	127p
Dimensions	21cm
NDC	498.583
Content Description	チアシード、キヌア、マカ、アサイー…。科学も認めた栄養の宝庫スーパーフードを体調や美容の悩み別に、美味しい食べ方とともに紹介。スーパーフードを活かすための酸化＆糖化と体の基本も解説する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
Please also be aware that the latest issue of magazines cannot be borrowed until the next issue is received.
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You can reserve up to five items per person using the online reservation service.
However, for assigned reading books, the limit is two items. Audiovisual materials (videos, CDs, DVDs) cannot be reserved.

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