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最新ストレッチの科学 柔軟性を高めて、気持ちよく伸ばすための真実５２

  • Content Introduction ストレッチの理論と実践を明快に解説した書。カラダの硬い、柔らかいを科学的に検証するとともに、ストレッチの効能はもちろん、「科学的に効く」具体的なストレッチもカラー写真で紹介する。
待機中

Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
181148090 Tamaho 閉架書庫(一般) 781 ｻ General Books 　
Reservation Count 0

Basic Information

Title 最新ストレッチの科学
Title (Reading) ｻｲｼﾝ/ｽﾄﾚｯﾁ/ﾉ/ｶｶﾞｸ
Subtitle 柔軟性を高めて、気持ちよく伸ばすための真実５２
Subtitle (Reading) ｼﾞｭｳﾅﾝｾｲ/ｵ/ﾀｶﾒﾃ/ｷﾓﾁﾖｸ/ﾉﾊﾞｽ/ﾀﾒ/ﾉ/ｼﾝｼﾞﾂ/ｺﾞｼﾞｭｳﾆ
Author 坂詰／真二∥監修
Author (Reading) ｻｶｽﾞﾒ,ｼﾝｼﾞ
Publisher 新星出版社
Publisher (Reading) ｼﾝｾｲ/ｼｭｯﾊﾟﾝｼｬ
Base Price \1500
ISBN 978-4-405-08692-0
Number of Pages, etc. 191p
Dimensions 21cm
NDC 781.4
Content Description ストレッチの理論と実践を明快に解説した書。カラダの硬い、柔らかいを科学的に検証するとともに、ストレッチの効能はもちろん、「科学的に効く」具体的なストレッチもカラー写真で紹介する。
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