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６０歳を超えても４０代に見える生き方 老化に勝ち続ける私の毎日 講談社＋α新書 576-3A

  • Content Introduction 独自の若返り健康法を紹介してきた医師が、還暦を過ぎた体が細胞レベルで若返る食べ方、生活習慣を紹介。見た目や体内年齢が若返るだけではなく、がん予防、認知症予防、生活習慣病予防にも効果があることも解説する。
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Collection Information

Registration Number Library Book Place Call Number Category Restriction Status
91137114 Tatomi 数学・科学 498.3 ﾅ General Books 　
Reservation Count 0

Basic Information

Title ６０歳を超えても４０代に見える生き方
Title (Reading) ﾛｸｼﾞｯｻｲ/ｵ/ｺｴﾃﾓ/ﾖﾝｼﾞｭｳﾀﾞｲ/ﾆ/ﾐｴﾙ/ｲｷｶﾀ
Subtitle 老化に勝ち続ける私の毎日
Subtitle (Reading) ﾛｳｶ/ﾆ/ｶﾁﾂｽﾞｹﾙ/ﾜﾀｸｼ/ﾉ/ﾏｲﾆﾁ
Author 南雲／吉則∥〔著〕
Author (Reading) ﾅｸﾞﾓ,ﾖｼﾉﾘ
Publisher 講談社
Publisher (Reading) ｺｳﾀﾞﾝｼｬ
Base Price \800
ISBN 978-4-06-291505-2
Number of Pages, etc. 188p
Dimensions 18cm
NDC 498.38
Content Description 独自の若返り健康法を紹介してきた医師が、還暦を過ぎた体が細胞レベルで若返る食べ方、生活習慣を紹介。見た目や体内年齢が若返るだけではなく、がん予防、認知症予防、生活習慣病予防にも効果があることも解説する。
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