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Content Introduction 独自の若返り健康法を紹介してきた医師が、還暦を過ぎた体が細胞レベルで若返る食べ方、生活習慣を紹介。見た目や体内年齢が若返るだけではなく、がん予防、認知症予防、生活習慣病予防にも効果があることも解説する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
91137114	Tatomi	数学・科学	498.3 ﾅ	General Books

Reservation Count 0

Title	６０歳を超えても４０代に見える生き方
Title (Reading)	ﾛｸｼﾞｯｻｲ/ｵ/ｺｴﾃﾓ/ﾖﾝｼﾞｭｳﾀﾞｲ/ﾆ/ﾐｴﾙ/ｲｷｶﾀ
Subtitle	老化に勝ち続ける私の毎日
Subtitle (Reading)	ﾛｳｶ/ﾆ/ｶﾁﾂｽﾞｹﾙ/ﾜﾀｸｼ/ﾉ/ﾏｲﾆﾁ
Author	南雲／吉則∥〔著〕
Author (Reading)	ﾅｸﾞﾓ,ﾖｼﾉﾘ
Publisher	講談社
Publisher (Reading)	ｺｳﾀﾞﾝｼｬ
Base Price	\800
ISBN	978-4-06-291505-2
Number of Pages, etc.	188p
Dimensions	18cm
NDC	498.38
Content Description	独自の若返り健康法を紹介してきた医師が、還暦を過ぎた体が細胞レベルで若返る食べ方、生活習慣を紹介。見た目や体内年齢が若返るだけではなく、がん予防、認知症予防、生活習慣病予防にも効果があることも解説する。

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