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Content Introduction 認知症を予防するためには、可能な限り早期に、認知症を遠ざける生活習慣へとシフトすることが極めて重要。食事・運動・脳の３点を柱として体系立てた、認知症予防のプログラムメソッド「認トレ」を紹介。認トレドリルつき。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181150345	Tamaho	医育	493.7 ﾋ	General Books

Reservation Count 0

Title	今すぐできる生活習慣術と認トレで認知症は予防できる！
Title (Reading)	ｲﾏ/ｽｸﾞ/ﾃﾞｷﾙ/ｾｲｶﾂ/ｼｭｳｶﾝｼﾞｭﾂ/ﾄ/ﾆﾝﾄﾚ/ﾃﾞ/ﾆﾝﾁｼｮｳ/ﾜ/ﾖﾎﾞｳ/ﾃﾞｷﾙ
Author	広川／慶裕∥著
Author (Reading)	ﾋﾛｶﾜ,ﾖｼﾋﾛ
Publisher	河出書房新社
Publisher (Reading)	ｶﾜﾃﾞ/ｼｮﾎﾞｳ/ｼﾝｼｬ
Base Price	\1200
ISBN	978-4-309-24852-3
Number of Pages, etc.	189p
Dimensions	19cm
NDC	493.758
Content Description	認知症を予防するためには、可能な限り早期に、認知症を遠ざける生活習慣へとシフトすることが極めて重要。食事・運動・脳の３点を柱として体系立てた、認知症予防のプログラムメソッド「認トレ」を紹介。認トレドリルつき。

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