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Content Introduction ビタミンＣが２倍得する肉じゃが、抗酸化力が４倍得するカレーライス…。食材に合った調理法で、おいしく、ムダなく、栄養を１００％摂ることができる調理法を紹介します。

Registration Number	Library	Book Place	Call Number	Category
181150996	Tamaho	医育	498.5 ｴ	General Books
191017630	Toyotomi	壁面２	498.5 ｴ	General Books
91138072	Tatomi	手芸・料理	498.5 ｴ	General Books

Reservation Count 0

Title	栄養まるごと１０割レシピ！
Title (Reading)	ｴｲﾖｳ/ﾏﾙｺﾞﾄ/ｼﾞｭｳﾜﾘ/ﾚｼﾋﾟ
Author	小田／真規子∥料理・レシピ
Author (Reading)	ｵﾀﾞ,ﾏｷｺ
Author	東京慈恵会医科大学附属病院栄養部∥監修
Author (Reading)	ﾄｳｷｮｳ/ｼﾞｹｲｶｲ/ｲｶ/ﾀﾞｲｶﾞｸ/ﾌｿﾞｸ/ﾋﾞｮｳｲﾝ
Publisher	世界文化社
Publisher (Reading)	ｾｶｲ/ﾌﾞﾝｶｼｬ
Base Price	\1400
ISBN	978-4-418-18318-0
Number of Pages, etc.	143p
Dimensions	21cm
NDC	498.55
Content Description	ビタミンＣが２倍得する肉じゃが、抗酸化力が４倍得するカレーライス…。食材に合った調理法で、おいしく、ムダなく、栄養を１００％摂ることができる調理法を紹介します。

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