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Content Introduction 内臓脂肪をためない食事は、カロリーだけでなく、栄養素のバランスが重要。おなか痩せの栄養バランス黄金「比」を、自宅でも手軽に実践できる、主菜１品、副菜２品を選ぶだけのレシピを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181151110	Tamaho	医育	498.5 ｵ	General Books

Reservation Count 0

Title	おなか痩せの黄金「比」レシピ
Title (Reading)	ｵﾅｶﾔｾ/ﾉ/ｵｳｺﾞﾝﾋ/ﾚｼﾋﾟ
Subtitle	主菜１品、副菜２品を選ぶだけ！
Subtitle (Reading)	ｼｭｻｲ/ｲｯﾋﾟﾝ/ﾌｸｻｲ/ﾆﾋﾝ/ｵ/ｴﾗﾌﾞ/ﾀﾞｹ
Author	花王株式会社∥著
Author (Reading)	ｶｵｳ
Author	小島／美和子∥監修
Author (Reading)	ｵｼﾏ,ﾐﾜｺ
Publisher	文藝春秋
Publisher (Reading)	ﾌﾞﾝｹﾞｲ/ｼｭﾝｼﾞｭｳ
Base Price	\1300
ISBN	978-4-16-390666-9
Number of Pages, etc.	95p
Dimensions	26cm
NDC	498.583
Content Description	内臓脂肪をためない食事は、カロリーだけでなく、栄養素のバランスが重要。おなか痩せの栄養バランス黄金「比」を、自宅でも手軽に実践できる、主菜１品、副菜２品を選ぶだけのレシピを紹介する。

Important Points

Please note that due to copyright restrictions, some materials may not be available for loan.
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