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Content Introduction さば水煮缶・鮭水煮缶・大豆水煮缶は、低糖質で高たんぱく質だから、健康的なダイエットにおすすめ！　火を使わず５分で完成するレシピ、２ステップで簡単な野菜たっぷりレシピ、糖質オフダイエットレシピを紹介する。

Registration Number	Library	Book Place	Call Number	Category	Restriction	Status
181151525	Tamaho	医育	498.5 ﾖ	General Books		Checked Out

Reservation Count 0

Title	夜やせ健康！水煮缶
Title (Reading)	ﾖﾙﾔｾ/ｹﾝｺｳ/ﾐｽﾞﾆｶﾝ
Subtitle	３大水煮缶でダイエット
Subtitle (Reading)	ｻﾝﾀﾞｲ/ﾐｽﾞﾆｶﾝ/ﾃﾞ/ﾀﾞｲｴｯﾄ
Author	南雲／吉則∥監修
Author (Reading)	ﾅｸﾞﾓ,ﾖｼﾉﾘ
Author	主婦の友社∥編
Author (Reading)	ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Publisher	主婦の友社
Publisher (Reading)	ｼｭﾌ/ﾉ/ﾄﾓｼｬ
Base Price	\1000
ISBN	978-4-07-432254-1
Number of Pages, etc.	127p
Dimensions	21cm
NDC	498.583
Content Description	さば水煮缶・鮭水煮缶・大豆水煮缶は、低糖質で高たんぱく質だから、健康的なダイエットにおすすめ！　火を使わず５分で完成するレシピ、２ステップで簡単な野菜たっぷりレシピ、糖質オフダイエットレシピを紹介する。

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